Soothing Sleep Balm
This DIY sleep balm is perfect for massaging into your wrists, temples, or feet before bed. The combination of lavender, chamomile, and vetiver creates a deeply relaxing blend that soothes both mind and body.
Author: Standing Stone
- 1 oz beeswax
- 1 oz shea butter
- 0.5 oz coconut oil
- 0.5 oz sweet almond oil
- 10 drops lavender essential oil
- 5 drops Roman chamomile essential oil
- 3 drops vetiver essential oil
Melt the beeswax, shea butter, coconut oil and sweet almond oil together using a double boiler.
Once melted, remove from heat and let it cool for a minute.
Add the lavender, Roman chamomile, and vetiver essential oils.
Pour the mixture into a small glass jar or tin and let it solidify.
Before bed, massage a small amount of balm onto your wrists, temples, or the soles of your feet for a calming bedtime ritual.