Have you ever needed muscle strain relief, or a remedy for sprain, or pain from physical injury?
Life can throw you surprises, and some of them are exciting and filled with joy. On the flipside, there are times when the unexpected can suddenly throw us for a loop, especially when these unexpected events result in muscle strain and injury.
It is always advisable to see a medical professional to confirm a muscle strain or when you are injured. This oil may help you right after the muscle strain occurs and you are on your way to see a professional. Depending on the injury, it may help you during recovery.
Trauma oil is a natural remedy that has been used for many years as an anti-inflammatory and pain reliever for muscle strain, sprains, tears, pulls and a lot more.
In this blog post, we’ll explore muscle strain relief, what trauma oil is, how it works, and why it might just become your new favorite soothing essential.
What is Trauma Oil?
Trauma oil is a therapeutic blend of herbal infused carrier oils designed to ease the more difficult symptoms of muscle strain and acute injuries. This is a blend that is used topically for physical discomfort.
The ingredients in this oil contain anti-inflammatories, pain relief and healing components. Here are the star ingredients in trauma oil:
1. Arnica Oil:
A member of the sunflower family, the Arnica montana plant produces flowers that when infused into a carrier oil make arnica oil. Arnica infused oil is known for its ability to reduce swelling, bruising, and pain. It has been used for centuries in traditional medicine to ease a variety of discomforts such as arthritis, muscle strain, joint pain and bruises. Learn more about arnica here.
2. St. John’s Wort Oil:
The flowers of Hypericum perforatum plant are infused into a carrier oil to make St. John’s Wort infused oil. Traditionally, St. John’s Wort has been used for inflammation, bruising and damaged skin. One important note is that the addition of St. John’s Wort in this blend makes this oil phototoxic. Learn more about St. John’s Wort here.
3. Calendula Oil:
Calendula resides in the marigold family. When calendula flowers are infused into a carrier oil, it creates a wonderfully beneficial oil that is supportive for the skin, and nourishing for burns, wounds, chapped and irritated skin. It is also anti-inflammatory, antimicrobial and contains antioxidants. Calendula may help with tissue regeneration. Learn more about calendula here.
All of the above infused oils are powerhouses packed with benefits. When combined, these oils create a synergistic effect, enhancing their individual benefits and providing a natural option for relief from muscle strain and discomforts of many kinds.
What is Trauma Oil Good For?
Trauma oil works by harnessing the therapeutic properties that are present in this blend of infused herbal oils. These effects in combination may help you find relief when used topically:
1. Anti-Inflammatory Action:
Inflammation is the body’s first response to injury. It is an initial protection mechanism, but excessive inflammation can cause pain and slow healing over the long run. Arnica and St. John’s Wort infused oils contain components that inhibit the inflammatory process, reducing swelling and pain.
2. Pain Relief:
Arnica infused oil is known to have analgesic properties, providing pain relief to the affected area when used topically. St. John’s Wort oil also contributes to pain reduction through its natural pain-relieving components.
3. Healing and Regeneration:
Calendula infused oil promotes the regeneration of tissues, speeding up the healing process. It also has antimicrobial properties, which help prevent infections in the injured area.
4. Circulation and Blood Flow:
By improving blood flow to the affected area, trauma oil ensures that nutrients and oxygen are delivered to the tissues, aiding in faster recovery. Increasing blood flow means that this oil should not be used on open wounds.
What are the Benefits of Using Trauma Oil?
Natural Remedy:
Trauma oil is a natural remedy that may help you with inflammation, tenderness and soreness.
Versatile ingredient in your Home:
Whether you have a strain or sprain, a pulled muscle, or a bruise, trauma oil may help to alleviate pain and promote healing.
Easy to Use:
Trauma oil is a topical application, making it easy to use. You can carry it with you and apply it as needed. Use it in oil form or add it to a bit of wax and Shea butter for lotion or body butter consistency.
Multi-Purpose:
Beyond injuries, trauma oil may be used for conditions such as arthritis, joint pain, and even minor burns and cuts.
How to Use Trauma Oil
Using trauma oil is quite simple. Here’s a step-by-step guide:
1. Clean the Affected Area:
Before applying the oil, make sure the injured area is clean and dry.
2. Apply the Oil:
Take a small amount of trauma oil and gently massage it into the affected area. Be careful not to apply too much pressure, especially if the injury is recent and sensitive.
3. Repeat as Needed:
Depending on the severity of the injury, you can apply the oil several times a day. Consistent use is key to experiencing its full benefits.
4. Combine with Other Treatments:
For best results, you can use trauma oil in combination with other treatments such as RICE, which means rest, use ice packs, use compression, and elevate.
5. Adding Essential Oils:
Trauma oil can be an effective remedy on its own, however, you have the option of adding essential oils if you like. Keep the amount to a minimum, and choose essential oils that have properties such as analgesic and anti-inflammatory effects, while at the same time being easier on the skin.
6. See a Professional:
It is important to see a medical professional to assess what the injury is. You should also visit your medical professional for a follow-up to ensure that you are healing.
Cautions and Considerations
As with any natural remedy, there are a few precautions to keep in mind.
Allergic Reactions:
Always do a patch test before trying any new product. Some people may be allergic to one or more of the ingredients in trauma oil.
Avoid Open Wounds:
Do not apply trauma oil to open wounds or broken skin, as it may cause irritation or other problems. It also may make the wound look healed on the outside, where it is not healed on the inside.
Consult a Professional:
Seek medical advice if you have a severe injury or if the pain persists despite using trauma oil.
Pregnancy and Nursing:
If you are pregnant or nursing, consult your healthcare provider before using trauma oil, as some ingredients may not be recommended.
Talk to a Professional if you are on Medication:
Some of the components in trauma oil may interfere with medications. If you are taking medication please consult a professional before using trauma oil as your method of healing.
Short term use:
Trauma oil is a short term use option. Please speak to a professional if using trauma oil isn’t helpful, or if you feel that you are not healing.
Trauma oil is a versatile, natural remedy that can provide significant muscle strain relief, or relief from injuries like sprains, strains, and bruises. This wonderful blend of arnica, St. John’s Wort, and calendula infused oils works in synergy to reduce inflammation, alleviate pain, and promote healing. Whether you choose to buy a pre-made blend or make your own, trauma oil is a valuable addition to any first aid kit. Remember to use it responsibly and consult with a healthcare provider if you have any questions or concerns.
