You are probably aware of essential oils for sleep and stress relief, but are you aware that you can use essential oils for emotional healing? Sometimes we have wounds such as abandonment, grief, betrayal, and wounds that come from the…
Essential Oils for Emotional Healing: Restore Balance and Well-Being
Cracked Heel Remedy: Natural Solutions To Soothe Dry Feet
Finding the perfect cracked heel remedy can make all the difference in keeping your feet soft, smooth, and pain-free. Cracked heels are more than just a cosmetic nuisance, they can be dry, irritated and painful! Dry, rough skin on the…
DIY Under Eye Brightener For Youthful and Radiant Skin
Some days you may look into the mirror and wish that you had a magic under eye brightener. The delicate skin under your eyes is one of the first areas to show signs of aging, fatigue, and stress. If you…
7 Day Self Care Challenge: Renew and Recharge
Welcome to your 7 Day Self Care Challenge! This challenge is all about taking small, intentional steps each day to nurture and recharge your body, mind, and soul. Each day includes a focus area, a self-care activity, and aromatherapy guidance….
Why Anti-Valentine’s Day May Be Exactly What You Need
It’s February, and if you are not in the mood for the “month of love” an Anti-Valentine’s Day might be exactly what you need. Pink hearts and Cupids are popping up everywhere, but not everyone wants to celebrate romance. Maybe…
7 Must-Have Ingredients for Winter Skin Care
Is your winter skin care routine different from other months? It should be. Winter is no friend to your skin. Cold winds, dry air, and freezing temperatures all work together to strip your skin of its natural moisture, leaving it…