Building friendship as an adult can feel intimidating and out of reach, especially if you’ve moved cities, grown apart from old friends, or find yourself craving something deeper than small talk. The good news is, most people want this so…
Building Friendship as an Adult: 7 Realistic Ways to Feel Connected Through Wellness
DIY After Sun Skincare Mist for Cooling Summer Skin
Long days in the sun can leave your skin feeling hot, dry, or even a little irritated, and if you’re here, you’re probably looking for a natural solution that actually works and earns bonus points if it smells divine. This…
11 Genius Summer Essential Oil Hacks You’ll Wish You Knew Sooner
Summer is a wonderful season, with sunny days, short sleeves, trips to the beach, and the beautiful sound of bird songs. Summer also brings us sunburns, bug bites, sweaty feet, and musty beach bags. It’s time to pivot to summer…
Brain Fog Remedies to Get Your Clarity Back
Ever walk into a room and forget why you’re there, or see a cupboard door you mistakenly left open? Do you find yourself starting a to-do list and not remembering what to add to it? We’ve all been there at…
DIY Natural Bug Repellent Body Butter That Smells Amazing
I love summer. Outside activities such as gardening, camping, swimming and just soaking up the sunshine provide us with a sense of letting loose and slowing down to enjoy life. I know that summer has started where I live when…
Essential Oils for Menopause and Perimenopause: Navigating Hormonal Changes
If you’re looking for gentle, supportive tools during one of the most significant transitions in a woman’s life, essential oils for menopause might just be your quiet hero. With the possibility of flashes, sleepless nights, or mood swings that seem…