You may suspect that you know a few benefits of citrus essential oils, just by loving the fruit that they come from. But there’s more to it. There are many ways to study essential oils. As groups of essential oils…
7 Amazing Benefits of Citrus Essential Oils
Must Have Summer Skincare Tips
Keep your skin nourished, protected, and glowing amidst the sunny days, with summer skincare tips. Warmer days, blooming gardens, music in the backyard and sun sun sun! Unfortunately, summer also brings with it a unique set of challenges that can…
Magnesium Benefits for the Body, and How to Maximize Them
Have you ever asked yourself, what are magnesium benefits for the body? Is there a way to maximize them? Magnesium is a vital mineral that plays a crucial role in many body processes, including energy production, nerve function, and muscle…
Bug Repellent Essential Oils
Let’s investigate the power of bug repellent essential oils for a chemical-free summer shield. When July hits, I’m on my way to an annual weekend getaway with the girls to celebrate the beginning of summer! It’s no secret that I…
8 Essential Oils to Avoid in Summer
When the weather starts to become warmer and we see the sun for a longer time each day, it’s time for the reminder that there are essential oils to avoid in summer. Some essential oils are phototoxic. This means that…
Carrier Oils: Uses and Benefits
What are the benefits of carrier oils? What are their uses? Actually, what are carrier oils in the first place? Carrier oils are important ingredients in aromatherapy and body care formulations. Carriers are used for aromatherapy massage, in body lotions,…