Are you aware of the remarkable calendula benefits that can support and transform your skin and hair? As a certified aromatherapist, I often get asked about the essential oils, carrier oils and herbal infusions that are best for various skin…
The Incredible Benefits of Calendula Oil for Skincare
Northern Forest Sugar Scrub
This uplifting DIY sugar scrub inspired by the wilderness of the Canadian North will bring you right into the woods! Bring the feeling of forest bathing to your shower. This scrub combines the gentle exfoliation of organic cane sugar with…
7 Best Canadian Essential Oils You Must Know About
Have you ever wondered what the best Canadian essential oils are? Actually, which ones come from Canada in the first place? Are there native plants here that are harvested and distilled for essential oils? Let’s go over a collection of…
Floral Waters For Summer Skincare
Summer skincare requires a gentle solution. As sun, heat and wind hit your skin you may find yourself looking for cleansers, coolers and moisturizers that are lighter. This is a great time to get to know hydrosols and how they…
How to Use St. John’s Wort Oil for Skin Healing and Pain Relief
St. John’s Wort, botanically known as Hypericum perforatum, is a plant with a long history of medicinal use. Native to Europe and North America, this plant is often considered an invasive weed. Its short stems and star-like yellow flowers hold…
Lemongrass Peppermint Foot Soak
Sometimes our feet need a little extra TLC. Slowing down and taking the time to look after our feet can bring about an increased feeling of overall wellness. I love this Lemongrass Peppermint Foot Soak for it’s anti-fungal properties, thanks…