St. John’s Wort, botanically known as Hypericum perforatum, is a plant with a long history of medicinal use. Native to Europe and North America, this plant is often considered an invasive weed. Its short stems and star-like yellow flowers hold incredible potential, especially when used topically. This blog post will delve into the topical uses of St. John’s Wort, highlighting its benefits, applications, and essential cautions.
What is St. John’s Wort?
St. John’s Wort is named after St. John the Baptist, as the plant typically blooms around late June, coinciding with the saint’s feast day. The plant is easily recognizable by its bright yellow flowers and is noted for its vibrant red oil, a result of its active component, hypericin.
It has been used for centuries in traditional medicine. Ancient Greeks, including Hippocrates, documented its use for various ailments. Historically, it was used to ward off evil spirits, and its yellow flowers were believed to have protective properties. In medieval Europe, it was a common remedy for wounds and as a topical antiseptic.
Preparation of St. John’s Wort Oil
St. John’s Wort flowers can be infused into alcohol or carrier oils. To harness its topical benefits, the flowers are dried and infused into a carrier oil, such as olive oil. The resulting herbal-infused oil turns deep red due to one of the components within the plant. This component is called hypericin. The infusion can provide tremendous benefits and can be used in various cosmetic and medicinal products like ointments, balms, and creams.
Benefits of St. John’s Wort Oil
Skin Conditions
St. John’s Wort can provide support and healing for the skin. Among its many beneficial properties, this herbal infusion is antiviral, anti-inflammatory and it contains antioxidants.
it is renowned for its ability to treat inflamed and irritated skin conditions. It is particularly effective for burns and bruises. The anti-inflammatory properties help soothe and heal damaged skin.
It is very well known for wound healing. St. John’s Wort promotes faster recovery and may help to reduce the appearance of scars over time.
As a skin soother, it can also provide relief for dry, itchy skin. By providing hydration, it calms the skin, making it useful for conditions like eczema.
In cosmetics, this oil can be used in various products aimed at enhancing skin health. Its antioxidant properties help protect the skin from damage, while its hydrating effects improve skin texture and appearance.
Is St. John’s Wort Safe for All Skin Types?
While generally safe, those with sensitive skin should perform a patch test before using the oil extensively. Apply a small amount to the inner forearm and wait 24 hours to check for any adverse reactions.
If you experience any redness, itching, or swelling after applying the oil, discontinue use immediately and consult a healthcare professional. This could indicate an allergic reaction or sensitivity.
Pain Relief
The oil is also beneficial for muscle aches and pains. When used in massage oils, it can help alleviate tired and sore muscles. The anti-inflammatory action comes into play here, providing temporary relief for aches and pains.
One of its main active components, hypericin, is currently being studied for its potential to fight viruses and inflamed conditions. It may provides relief for conditions such as shingles due to its antiviral and anti-inflammatory properties.
Creating an ointment or balm for topical use including St. John’s Wort can be an ideal preparation for easing localized pain and inflammation.
Creating a Garden Herb Balm
To make a healing balm, combine the infused oil with shea butter, beeswax and essential oils. Melt the beeswax and mix it with the infused oil, then add a few drops of essential oils like lavender for additional soothing properties. Pour the mixture into tins and allow it to solidify.
Garden Herb Balm
Beeswax 15 grams
Shea Butter 15 grams
St. John’s Wort 100 grams
Lavender Essential oil 1 gram
Rosemary 0.5 grams
Peppermint 0.5 grams
Cautions and Interactions
While it is always prudent to be cautious of a new ingredient, here are some potential risks that you need to know.
Photosensitivity
One significant caution is its phototoxicity. After applying this infused oil, it is essential to avoid exposing the skin to sunlight, as this can lead to severe reactions.
Drug Interactions
St. John’s Wort can interact with various prescription medications, potentially causing dangerous effects. If you are taking any medication, consult with a healthcare professional before using this infused oil.
Not for Use During Pregnancy or Nursing
Due to its potent effects, this oil should not be used by pregnant or nursing individuals.
Can I Make St. John’s Wort Oil at Home?
Yes, you can easily make it at home. Ensure you use clean, high-quality ingredients and follow the steps carefully to avoid contamination.
Harvesting: Gather fresh St. John’s Wort flowers. Ensure they are free from pesticides, pesky insects and any other contaminants.
Drying: Spread the flowers on a clean surface in a well-ventilated area to dry. This prevents mold growth and prepares them for infusion.
Infusion Process:
Place the dried flowers in a glass jar.
Pour a carrier oil, such as olive oil, over the flowers until they are fully submerged.
Seal the jar and place it in a sunny spot for about 4-6 weeks, shaking it occasionally.
After the infusion period, strain the oil through a cheesecloth to remove the plant material.
Storage: Store the infused oil in a dark glass bottle in a cool, dark place to maintain its potency. Properly stored, your oil can last up to a year. Keep it in a cool, dark place and use clean utensils to avoid introducing bacteria into the oil.
St. John’s Wort is a remarkable plant with powerful topical benefits. From soothing irritated skin to relieving muscle pain, its applications are diverse and effective. However, it is crucial to approach its use with caution, particularly regarding sun exposure and potential drug interactions. Always consult a healthcare professional before incorporating St. John’s Wort into your routine, especially if you have underlying health conditions or are on medication.
St. John’s Wort showcases the incredible potential of natural ingredients in skincare and therapeutic products. By understanding its benefits and respecting its cautions, you can safely enjoy its many advantages.
Further Reading
