DIY Aromatherapy Recipes to Pamper Mom for Mother’s Day

Mother’s Day is just around the corner, and what better way to celebrate the special women in our lives than by treating them to some DIY self care gifts for Mother’s Day made specially, with them in mind? This year, instead of opting for store-bought gifts, create your own gifts for Mother’s Day with love. In this blog post, I’ll guide you through crafting a selection of delightful aromatherapy recipes including: luxurious bath salts, gentle sugar scrub, and a calming pillow spray. These DIY creations are not only thoughtful gifts but also offer therapeutic benefits that will leave Mom feeling rejuvenated and cherished.

Benefits of Aromatherapy for Moms

Aromatherapy offers a number of benefits that can profoundly enhance Mom’s well-being and overall quality of life. From easing stress and anxiety to promoting relaxation and improved sleep, the therapeutic effects of essential oils can help Mom find the rejuvenation she needs to continue to be amazing and happy.

Whether it’s the calming scent of lavender enveloping her senses or the invigorating aroma of citrus boosting her mood, aromatherapy has the power to uplift, soothe, and rejuvenate Mom both mentally and physically. By incorporating aromatherapy into her self-care routine, Mom can experience moments of blissful tranquility amidst life’s daily hustle and bustle.

Additionally, aromatherapy can serve as a gentle reminder to prioritize her own well-being and carve out precious moments of relaxation and rejuvenation amidst the demands of motherhood. Ultimately, embracing the therapeutic benefits of aromatherapy allows Mom to nurture her mind, body, and spirit, fostering a sense of balance, harmony, and inner peace.

Cedarwood and Eucalyptus Bath Salts:

There’s nothing quite like a long soak in a warm bath to melt away stress and tension. Our lavender and eucalyptus bath salts are the perfect addition to any relaxation ritual. Cedarwood essential oil is known for its calming properties, while eucalyptus radiata oil provides a refreshing scent, beneficial for exhaustion and relieving muscle and joint pain.

Encourage Mom to add soft music and candles to take this bath soak into maximum relaxation territory.

Here’s how to make them:

Ingredients:

• 1 cup Epsom salts
• 1/2 cup sea salt
• 1/4 cup baking soda
• ½ tablespoon jojoba oil
• 10 drops cedarwood essential oil
• 5 drops eucalyptus radiata essential oil

Instructions:

1. In a mixing bowl, combine the Epsom salts, sea salt, and baking soda.
2. Add the jojoba oil, lavender and eucalyptus essential oils to the mixture and stir well to combine.
3. Transfer the bath salts into clean, clear glass jars with airtight lids. Mason jars or apothecary-style jars work beautifully for this purpose. You can embellish the jars with decorative labels, ribbons, or twine for a charming finish.
4. To use, simply add a few spoonfuls to a warm bath and allow the soothing scents to envelop you.

 

Citrus and Sandalwood Shea Butter Hand Lotion:

Give Mom’s hands the pampering they deserve with our homemade Shea butter hand lotion. Shea butter is incredibly moisturizing and helps to nourish dry, rough skin, leaving hands feeling soft and silky smooth. Combined with the uplifting aroma of citrus essential oils, this lotion is the perfect gift for Mother’s Day.

Ingredients:

• 1/4 cup Shea butter
• 2 tablespoons coconut oil
• 1 tablespoon sweet almond oil
• 10 drops orange essential oil
• 3 drops sandalwood essential oil

Instructions:

1. In a double boiler, melt the Shea butter and coconut oil together until fully liquid.
2. Remove from heat and stir in the sweet almond oil, orange essential oil, and lemon essential oil.
3. Pour the mixture into a clean, sterilized jar and allow it to cool and solidify.
4. To use, massage a small amount of lotion into hands as needed, enjoying the uplifting scent and luxurious feel.

 

Calming Lavender Pillow Spray:

Help Mom drift off into a peaceful sleep for the night with our calming lavender pillow spray. Lavender is renowned for its relaxing properties, making it the perfect addition to a bedtime routine. Simply spritz a little onto Mom’s pillow before bedtime to promote deep, restful sleep.

Ingredients:

• 1/2 cup distilled water
• 1 tablespoon witch hazel
• 15 drops lavender essential oil
• 1 drop ylang ylang essential oil

Instructions:

1. In a small glass spray bottle, combine the distilled water and witch hazel.
2. Add the lavender essential oil to the mixture and shake well to combine.
3. Before bed, lightly mist Mom’s pillow with the lavender spray and let the calming aroma work its magic.

 

Refreshing Peppermint Lavender Room Mist

Indulging in the refreshing scent of peppermint and the soothing aroma of lavender can create a serene atmosphere that promotes relaxation and mental clarity. Peppermint is known for its invigorating properties, which can help to revitalize the mind and increase alertness, making it an ideal choice for creating an energizing environment in your home or workspace.

Lavender, on the other hand, is prized for its calming and stress-relieving effects, helping to create a sense of tranquility and balance. By combining these two complementary scents in a room mist, you can enjoy the best of both worlds – a refreshing burst of peppermint paired with the calming comfort of lavender. Simply spritz the room mist into the air whenever you need a pick-me-up or want to create a peaceful ambiance, allowing the natural fragrances to uplift your spirits and rejuvenate your senses.

Ingredients:

• 1/4 cup Peppermint hydrosol
• 1/4 cup Lavender hydrosol
• You may add additional drops of essential oil to boost the scent if needed.

 

Instructions:

1. In a small spray bottle, combine the peppermint and lavender hydrosol and shake well to combine.
2. When needed, lightly mist the air in your room for a refreshing burst of aromatherapy. Use in the living room, bathroom, bedrooms, anywhere you are interested in fresh air.
3. Store this mixture in the fridge to obtain the maximum shelf life possible. When properly stored this room mist will last 8-12 months.

 

Gentle Sugar Scrub Recipe:

Ingredients:

• 6 oz organic cane sugar or golden brown sugar
• 1.25 tbsp unscented liquid soap
• 0.25 oz carrier oil of choice (olive oil, sweet almond oil, or jojoba oil)
• 15 drops lavender essential oil
• 3 drops geranium essential oil

Instructions:

1. In a glass bowl, combine the organic cane sugar or golden brown sugar with the unscented liquid soap and carrier oil of your choice.
2. If desired, add 20 drops of your favorite essential oil to enhance the fragrance of the scrub.
3. Stir the ingredients gently until well combined. The mixture may puff up slightly, resembling rising dough.
4. Transfer the sugar scrub into a clean, airtight container, such as a glass jar, and seal tightly to prevent moisture from entering.

Cautions: As this sugar scrub does not contain a preservative, it is important to avoid introducing water into the jar to prevent the growth of microbes. Here are four ways to avoid getting water into the jar:

1. Scoop out with a spoon: Instead of dipping your fingers directly into the jar, use a clean spoon to scoop out the desired amount of scrub for each use.
2. Use a smaller jar if needed: If you find that the scrub is not being used up quickly enough, consider transferring a portion of it into a smaller jar for daily use. This reduces the risk of contamination from repeated exposure to moisture.
3. Dry your hands before use: Ensure that your hands are completely dry before handling the sugar scrub to prevent any moisture from transferring into the jar.
4. Store in a dry environment: Keep the jar of sugar scrub stored in a cool, dry place away from direct sunlight and humidity to minimize the risk of moisture buildup.

By following these precautions, you can enjoy the benefits of this gentle sugar scrub while keeping it fresh and free from contamination.

 

Be mindful of potential allergic reactions. Perform a patch test before using.

Before incorporating any new skincare or aromatherapy recipe into your routine, it’s essential to perform a patch test to ensure compatibility with your skin. Patch testing involves applying a small amount of the product to a discreet area of skin, such as the inner forearm and monitoring for any adverse reactions over the next 24 to 48 hours.

This precautionary step helps to identify potential sensitivities or allergic reactions before using the product more extensively. To conduct a patch test, simply apply a small amount of the prepared recipe to the chosen area and wait for any signs of redness, itching, or irritation. If no adverse reactions occur during the testing period, the product is likely safe for use. However, if you experience any discomfort or adverse effects, discontinue use immediately and consult a healthcare professional. Patch testing is a simple yet important safety measure to ensure a positive and enjoyable experience with homemade skincare and aromatherapy products.

This Mother’s Day, show Mom just how much you appreciate her with these homemade aromatherapy creations. Whether she’s unwinding in a luxurious bath, indulging in a nourishing hand massage, or drifting off to sleep with the soothing scent of lavender, these DIY gifts for Mother’s Day are sure to make her feel loved and cherished. So roll up your sleeves, gather your ingredients, and get ready to pamper Mom like never before!