These amazingly exotic flowers bloom in the evening, and you may even have some in your garden. Sweet, seductive, and unmistakably rich, tuberose has captivated noses and hearts for centuries. Known for its enchanting floral aroma and deep therapeutic qualities, this luxurious oil goes far beyond perfumery. Let’s explore the many benefits of tuberose absolute, from its mood lifting properties to its potential for skin support and sensuality.
This blog is all about the benefits of tuberose.

What is Tuberose Absolute?
Tuberose Absolute is extracted from the delicate white blossoms of Polianthes tuberosa, a plant that blooms at night. Tuberose thrives in a warm climate. Originally native to Central America, tuberose was brought to Asia and Europe, and is now grown in many parts of the world. Today, much of the world’s production of tuberose absolute comes from India.
Essential oils are steam distilled from plants, but with many of the florals, the plant matter is too delicate for steam distillation. Traditionally, aromatic material was extracted using a process called “enfleurage”, where the flowers were soaked in fats to extract the plants scent and therapeutics. These days, aromatics from the more delicate plants are extracted using solvents, usually hexane. The solvent is fully removed leaving the aromatic plant material. This is referred to as an “absolute”, not an essential oil.
This process allows us to capture tuberose’s full-bodied, heady fragrance, making it a favorite in high-end natural perfumery. The result is a golden-orange to amber-colored oil with a strong, lush, floral scent that’s both grounding and euphoric.
Because of its low yield and labor intensive extraction process, tuberose is one of the most expensive floral absolutes on the market, but for many, the benefits of tuberose absolute make it well worth the splurge.
Therapeutic Benefits of Tuberose Absolute
Tuberose isn’t just a pretty scent. It’s also deeply therapeutic, working on both physical and psycho-spiritual levels.
Muscles and Joints:
One of the key benefits of tuberose absolute is its ability to ease tension, both muscular and emotional. It’s warming, relaxing, and soothing, making it a welcome addition to massage blends targeting muscle spasms or tightness.
Calming for Cough:
Its antispasmodic properties may also make it useful in respiratory blends, especially for calming a persistent cough, although there are better essential oils for the respiratory system.
Skincare:
On the skin, tuberose absolute is soothing in particular for maturing skin, and may help support healing of scars over time. A drop in a facial mask or bath blend can bring radiance and calm to both skin and spirit.
Haircare:
Haircare lovers take note—tuberose absolute may also be helpful for split ends and dandruff when used in a well-diluted scalp oil.
Emotional and Energetic Support:
Tuberose shines when it comes to emotional wellness and spiritual connection. It’s a root chakra oil, offering grounding and support during times of life change. At the same time, it opens the sacral and heart chakras, fostering sensuality, intimacy, creativity, and emotional confidence.
If you’re navigating heartbreak, burnout, or spiritual exhaustion, tuberose offers comfort. Its aroma may lift depressive feelings, dispel negativity, and ease emotional tension. This makes it a beautiful support for those needing a reminder of their own inner strength and worth.
Aphrodisiac, Mood Booster, and More
Among the most well known benefits of tuberose absolute is its power as a natural aphrodisiac. Its rich, powerful scent creates an atmosphere of sensuality, making it ideal for romance, connection, and creative expression.
Inhaling the aroma through a diffuser, personal inhaler, or aromatic jewelry can lift your spirits and calm nervous energy. It’s a supportive oil for meditation or journaling practices when you’re trying to reconnect with your passions—or simply decompress from a hectic day.
How to Use Tuberose Absolute
Because this absolute is so potent, a little goes a long way. It blends beautifully into:
- Massage oils for relaxation and muscle relief
- Baths for skin nourishment and both emotional and physical unwinding
- Diffuser blends for deodorizing your space
- Perfume rollers when paired with other sensual oils like sandalwood or vanilla
- Hair oils or scalp masks, diluted well in a carrier oil
You can even find tuberose hydrosol, which makes a lovely linen or pillow spray to enhance calm and intimacy. Remember when using the absolute that a little goes a long way. Try using the smallest amount possible first so that you don’t overwhelm your blend, or yourself.
Blending & Pairing Notes
Tuberose absolute is considered a top-to-middle note in perfumery. Its aroma is strong and radiant, lush, sweet, and deeply floral. It pairs beautifully with wood oils and base notes such as sandalwood, vetiver, and patchouli. For a beautiful outdoor twist, try it with pine, or orange! Tuberose is on par with jasmine and ylang ylang, so if you love florals go ahead and try it but it’s probably not necessary to use more than one of these.
Try this diffuser blend for unwinding at the end of a long day:
1 drop tuberose, 2 drops sandalwood, 1 drop bergamot.
Sustainability & Safety
As you explore the benefits of tuberose absolute, it’s important to remember that this is a rare and labor intensive oil. The possibility of over farming should always be considered when we are working with plants, so sourcing from ethical producers who use sustainable growing and harvesting practices is essential.
Safety-wise, tuberose should be used at low dilution. Tisserand recommends a maximum dermal use of 1.2%. Avoid use on broken or irritated skin, with children under 2, or during pregnancy or breastfeeding. A patch test is recommended for those with sensitive skin or conditions like eczema or psoriasis.
Final Thoughts
With its rich floral profile and multifaceted healing properties, tuberose absolute is more than a perfumery treasure, it’s a powerful ally for emotional, physical, and spiritual wellness. Whether you use it in a sensual blend, a relaxing bath, or as a personal fragrance, the benefits of tuberose absolute offer deep support for body, heart, and soul.
So light a candle, put on your favorite calming music, and let the Night Queen of aromatherapy guide you into rest, restoration, and love.
