For many years, I had no trouble sleeping at night. Recently though, I’m having more trouble sleeping. If you’ve ever spent a night tossing and turning, you know just how frustrating it can be to wake up feeling anything but refreshed. Whether it’s a racing mind that won’t switch off or restless tossing in bed,…
How to Buy High Quality Essential Oils
Have you ever wondered if you are buying high quality essential oils? You should. Using plants, including essential oils, for healing is nothing new. This is how people have thrived throughout history. However, over time, some knowledge becomes lost as the rise of new methods of coping take its place. But history repeats itself, and…
Cozy Fall Essential Oil Blends
There’s lots to love when September arrives including cooler weather, beautiful colours, and let’s not forget the cozy scent of fall essential oil blends! As the vibrant colors of summer fade and the rich, warm tones of fall begin to show, there is a natural shift in mood and atmosphere that becomes unmistakable. The air…
Lime Essential Oil Benefits and Uses
If you love citrus, get ready for lime essential oil benefits! As refreshing as the citrusy scent itself, lime offers a wide range of uses that enhance both physical and emotional well-being. Let’s dive in. Lime essential oil, with its fresh, zesty aroma, is a favorite scent for many people and with good reason. Lime…
Aromatherapy for the Scent Free Workplace
The rise in adverse reactions to scented products has caused many companies to adopt a scent free workplace policy. Most people like some kind of scent, however, the same scent can be pleasing to some people and an irritant to others. Equally, a growing number of people are looking into more natural options for health…
Back to School Essential Oil Blends
Kick off the new school year with our top back to school essential oil blends designed to support both parents and kids during this busy season. The fall season can bring a mix of excitement and stress for both students and the parents supporting them. To help everyone ease into the school year, I’ve created…
