Sunshine, iced tea, soft linen, and… essential oils? Summer has a signature scent, or rather, lots of them, and the chances are, you have a favorite. From the bright sparkle of citrus to the calming whisper of lavender, your favourite scent can say a lot about you. Take the quiz here! Just like your sense…
Emotional Burnout Recovery: How to Recharge Your Mind, Body & Spirit Naturally
Have you ever experienced emotional burnout? Burnout can come from many things. It can sneak in quietly, perhaps beginning with constant fatigue, irritability, lack of motivation, or that strange heaviness in your chest that doesn’t seem to go away. Does that sound familiar? Many people experience burnout. It’s all too common. Emotional burnout is your…
DIY Beach Bum Body Butter Recipe for Glowing Summer Skin
If you’re obsessed with the famous Bum Bum Cream but want a DIY summer body butter that is more natural for you to make at home, I’ve got a recipe for you to try. This DIY summer body butter is whipped for a light consistency, smells like a beach vacation, and deeply hydrates your skin…
How to Use Herbs From the Garden for Skin Care
Your own summer garden can be a treasure trove of herbs for skin care! Why not build your own collection of flowers and plants to enhance your culinary adventures, beauty rituals, and overall well-being. Welcome to the power of plants! By growing a selection of versatile herbs, such as basil, lavender, mint, and yarrow, you…
Building Friendship as an Adult: 7 Realistic Ways to Feel Connected Through Wellness
Building friendship as an adult can feel intimidating and out of reach, especially if you’ve moved cities, grown apart from old friends, or find yourself craving something deeper than small talk. The good news is, most people want this so you are definitely not alone in this. But when so many people are looking for…
DIY After Sun Skincare Mist for Cooling Summer Skin
Long days in the sun can leave your skin feeling hot, dry, or even a little irritated, and if you’re here, you’re probably looking for a natural solution that actually works and earns bonus points if it smells divine. This DIY after sun spray is part of a holistic after sun skincare routine, made with…