It’s my favourite time of year and that means I’m excited to share with you my favourite spooky Halloween essential oil blends! It’s beautiful outside, with leaves changing to vibrant colours of yellow and red, the air is cooler and Halloween feels like it’s coming fast. Pumpkins are appearing on porches. Ghosts find their way…
Ginger Essential Oil Benefits You Should Know
A bit sweet, a bit spicy and known to be helpful for digestion, there are a number of interesting ginger essential oil benefits. Did you know that the name ginger means “horn root”? Ginger is one of the oldest spices that was traded. Belonging to the same family as turmeric, ginger is grown specifically to…
21 Pampering Self Care Ideas For Your Day Off
When was the last time you planned self care ideas for your day off? Whether it’s a vacation, a personal day to recharge, or any given Saturday, what gets measured gets managed. You may find a lot of joy in the planning stage too! In this blog I will be providing you with a number…
Having Trouble Sleeping at Night? Get a Better Night’s Sleep With These Tips
For many years, I had no trouble sleeping at night. Recently though, I’m having more trouble sleeping. If you’ve ever spent a night tossing and turning, you know just how frustrating it can be to wake up feeling anything but refreshed. Whether it’s a racing mind that won’t switch off or restless tossing in bed,…
How to Buy High Quality Essential Oils
Have you ever wondered if you are buying high quality essential oils? You should. Using plants, including essential oils, for healing is nothing new. This is how people have thrived throughout history. However, over time, some knowledge becomes lost as the rise of new methods of coping take its place. But history repeats itself, and…
Cozy Fall Essential Oil Blends
There’s lots to love when September arrives including cooler weather, beautiful colours, and let’s not forget the cozy scent of fall essential oil blends! As the vibrant colors of summer fade and the rich, warm tones of fall begin to show, there is a natural shift in mood and atmosphere that becomes unmistakable. The air…
