When it comes to natural ingredients, turmeric essential oil benefits include everything from your skin to your mood, making it a must-have in an advanced essential oil collection. When you think of turmeric, chances are you picture the warm, golden spice that adds color and depth to curries and lattes. But did you know turmeric…
Essential Oils for Emotional Healing: Restore Balance and Well-Being
You are probably aware of essential oils for sleep and stress relief, but are you aware that you can use essential oils for emotional healing? Sometimes we have wounds such as abandonment, grief, betrayal, and wounds that come from the sting of unexpected belittling. These situations can be overwhelming, and leave us with a sense…
Cracked Heel Remedy: Natural Solutions To Soothe Dry Feet
Finding the perfect cracked heel remedy can make all the difference in keeping your feet soft, smooth, and pain-free. Cracked heels are more than just a cosmetic nuisance, they can be dry, irritated and painful! Dry, rough skin on the feet can lead to deep fissures, discomfort, and even infections if left untreated. The good…
DIY Under Eye Brightener For Youthful and Radiant Skin
Some days you may look into the mirror and wish that you had a magic under eye brightener. The delicate skin under your eyes is one of the first areas to show signs of aging, fatigue, and stress. If you are dealing with puffiness, dark circles, or fine lines, a well-crafted under eye brightener can…
7 Day Self Care Challenge: Renew and Recharge
Welcome to your 7 Day Self Care Challenge! This challenge is all about taking small, intentional steps each day to nurture and recharge your body, mind, and soul. Each day includes a focus area, a self-care activity, and aromatherapy guidance. If you are ready for a self care challenge that actually feels doable, and more…
Why Anti-Valentine’s Day May Be Exactly What You Need
It’s February, and if you are not in the mood for the “month of love” an Anti-Valentine’s Day might be exactly what you need. Pink hearts and Cupids are popping up everywhere, but not everyone wants to celebrate romance. Maybe you are single and happy, or you have just broken up with someone. Or maybe…