If you go to the gym, play sports, sometimes feel accident prone or have the developing signs of arthritis, you may want to add arnica infused herbal oil into your cupboard. Herbal remedies have been used for centuries to treat a variety of ailments. One of these powerful remedies from plants is arnica-infused herbal oil….
Aloe Vera After Sun Skin Soother
Aloe vera, often called a “pharmacy in a plant,” is known for its many soothing benefits. Packed with vitamins A, C, and E, it offers powerful anti-inflammatory properties and is incredibly soothing and hydrating for the skin. It’s even known to aid in healing minor wounds. The Ancient Egyptians revered aloe vera, referring to it…
Exploring Bergamot Essential Oil Benefits: Tips From an Aromatherapist
There are so many benefits when using bergamot essential oil it’s no surprise that it is so popular. When I speak with people about their favourite essential oils, bergamot is always very high on the list. It’s sweet, slightly fruity-floral aroma provides a burst of freshness and immediately makes us feel joyful, comforted and cozy….
13 Benefits of Avocado Oil: Super Food for Super Skincare
Avocado oil may not be in your skincare list today, but it needs to be… and soon. Avocado oil benefits are far reaching and have been known for a long time. Plus, could this be the best carrier oil for mature skin? Skincare trends come and go, but the best ingredients have staying power for…
7 Incredible Uses of Sweet Marjoram Essential Oil for Self-Care
Today I’m giving you 7 incredible uses of sweet marjoram essential oil so that you can take some time for self-care with this supportive oil. Providing comfort for the heart, sweet marjoram is a warming oil that stops the mind from overthinking. It has been shown to be a strong antioxidant, which is as strong…
Neroli Essential Oil: 5 Healing Benefits
Imagine strolling through a sunny orange grove, the air alive with the subtle scents of summer blossoms dancing on the breeze. This is the feeling of neroli—a delicate essential oil loved for its captivating aroma, ability to calm the nervous system and remarkable qualities for the skin. One of the most beautiful floral essential oils…