There are so many great patchouli essential oil uses. From skincare to chakra work, patchouli is a small plant with a big personality. I have a confession to make. I did not like patchouli until I began studying essential oils. Patchouli can be polarizing. People either like or it really, really don’t like it. For…
7 Amazing Benefits of Citrus Essential Oils
You may suspect that you know a few benefits of citrus essential oils, just by loving the fruit that they come from. But there’s more to it. There are many ways to study essential oils. As groups of essential oils can have similar effects on our body systems, it is very useful to study them…
Must Have Summer Skincare Tips
Keep your skin nourished, protected, and glowing amidst the sunny days, with summer skincare tips. Warmer days, blooming gardens, music in the backyard and sun sun sun! Unfortunately, summer also brings with it a unique set of challenges that can affect your skin’s health and appearance, today and in future years. But by focusing on…
Magnesium Benefits for the Body, and How to Maximize Them
Have you ever asked yourself, what are magnesium benefits for the body? Is there a way to maximize them? Magnesium is a vital mineral that plays a crucial role in many body processes, including energy production, nerve function, and muscle contractions. It is also beneficial for the nervous system and heart. While it is found…
Bug Repellent Essential Oils
Let’s investigate the power of bug repellent essential oils for a chemical-free summer shield. When July hits, I’m on my way to an annual weekend getaway with the girls to celebrate the beginning of summer! It’s no secret that I love summer, but every year the awakening of summer bugs dictates a bit more what…
8 Essential Oils to Avoid in Summer
When the weather starts to become warmer and we see the sun for a longer time each day, it’s time for the reminder that there are essential oils to avoid in summer. Some essential oils are phototoxic. This means that when the oil is use and the body comes into contact with UV rays, you…
