We’re transitioning into summer mode in my house, and that means it’s time to plan our summer aromatherapy toolkit. Summer is the season of warmth, sunshine, and outdoor activities. However, it also brings along some challenges like sunburn, pesky insects, and the need for relaxation and vacations. Building a summer aromatherapy toolkit can help you…
Relaxing Muscle Strain Relief With Arnica Infused Oil
Are you looking for a natural way to soothe sore and strained muscles? Look no further! This DIY Relaxing Muscle Strain Relief Oil harnesses the power of arnica-infused herbal oil. When combined with soothing essential oils this recipe creates an effective remedy for muscle pains, strains and discomfort. Whether you’ve had an intense workout, a…
The Healing Power of Arnica-Infused Herbal Oil: Natural Pain Relief, Safety and More
If you go to the gym, play sports, sometimes feel accident prone or have the developing signs of arthritis, you may want to add arnica infused herbal oil into your cupboard. Herbal remedies have been used for centuries to treat a variety of ailments. One of these powerful remedies from plants is arnica-infused herbal oil….
Aloe Vera After Sun Skin Soother
Aloe vera, often called a “pharmacy in a plant,” is known for its many soothing benefits. Packed with vitamins A, C, and E, it offers powerful anti-inflammatory properties and is incredibly soothing and hydrating for the skin. It’s even known to aid in healing minor wounds. The Ancient Egyptians revered aloe vera, referring to it…
Exploring Bergamot Essential Oil Benefits: Tips From an Aromatherapist
There are so many benefits when using bergamot essential oil it’s no surprise that it is so popular. When I speak with people about their favourite essential oils, bergamot is always very high on the list. It’s sweet, slightly fruity-floral aroma provides a burst of freshness and immediately makes us feel joyful, comforted and cozy….
13 Benefits of Avocado Oil: Super Food for Super Skincare
Avocado oil may not be in your skincare list today, but it needs to be… and soon. Avocado oil benefits are far reaching and have been known for a long time. Plus, could this be the best carrier oil for mature skin? Skincare trends come and go, but the best ingredients have staying power for…
