Some days you may look into the mirror and wish that you had a magic under eye brightener. The delicate skin under your eyes is one of the first areas to show signs of aging, fatigue, and stress. If you are dealing with puffiness, dark circles, or fine lines, a well-crafted under eye brightener can…
7 Day Self Care Challenge: Renew and Recharge
Welcome to your 7 Day Self Care Challenge! This challenge is all about taking small, intentional steps each day to nurture and recharge your body, mind, and soul. Each day includes a focus area, a self-care activity, and aromatherapy guidance. If you are ready for a self care challenge that actually feels doable, and more…
Why Anti-Valentine’s Day May Be Exactly What You Need
It’s February, and if you are not in the mood for the “month of love” an Anti-Valentine’s Day might be exactly what you need. Pink hearts and Cupids are popping up everywhere, but not everyone wants to celebrate romance. Maybe you are single and happy, or you have just broken up with someone. Or maybe…
7 Must-Have Ingredients for Winter Skin Care
Is your winter skin care routine different from other months? It should be. Winter is no friend to your skin. Cold winds, dry air, and freezing temperatures all work together to strip your skin of its natural moisture, leaving it dry, irritated, and vulnerable. By creating slight tweaks in your routine and with the right…
Nighttime Face Oil with Rosehip
If you love face oils, you’ll love adding a nighttime face oil to your beauty routine. You’ve probably heard of sleep referred to as “rest and repair mode”. Sleep is a time when our body goes into much needed repair. Bones, organs, and illness all benefit from sleep as a time to heal. Your skin…
Beat the Winter Blues: Ideas to Stay Energized and Inspired
If you live in a colder climate, chances are you have had a run in with the winter blues. These are the days that your alarm clock buzzes on a frosty winter morning, and you hit snooze, wishing for just a little more time under the covers. Your energy level dips and you sigh at…
