When most people hear the word manuka, they immediately think of manuka honey. This golden superfood is produced by bees that pollinate the manuka bush (Leptospermum scoparium), native to New Zealand. But did you know this same plant also produces a unique essential oil? Manuka essential oil has been gaining recognition for its soothing aroma, versatile applications, and supportive properties, which are very similar to tea tree. If you love the properties of tea tree but find its scent a bit too sharp, manuka might be a great choice for you as a substitute.
This blog is all about manuka essential oil.
What Is Manuka Essential Oil?
Manuka essential oil is steam distilled from the leaves and twigs of the Leptospermum scoparium shrub, part of the myrtle family (Myrtaceae). While tea tree essential oil is rich in monoterpenes, manuka is high in sesquiterpenes and ketones, which give it different qualities and a slightly milder scent. Its aroma is often described as fresh, earthy, and grounding; perfect for creating a calm environment.
One of the appealing features of manuka essential oil is its shelf life. When stored properly, it can last up to seven years, and may outlast some other essential oils.
Benefits of Manuka Essential Oil
Manuka essential oil is valued for its antimicrobial, antifungal, and anti-inflammatory properties. These qualities make it a versatile addition to your natural wellness toolkit. Here are some ways it may be supportive:
Cold and Flu Season
You will love this essential oil for its decongestant and antimicrobial properties, which means it may help keep the air fresh and clean. Diffusing it during the winter months could support easier breathing and create a protective atmosphere.
Skin Support
From minor cuts and scrapes to blemishes and dry, itchy skin, manuka essential oil may be useful in a variety of skincare routines. Its antimicrobial qualities could make it helpful against acne, while its soothing nature might ease insect bites, burns, or irritation. Some people also find it beneficial for fungal issues like athlete’s foot or ringworm.
Muscle and Joint Relief
Thanks to its analgesic properties, manuka essential oil could be an option for easing sore muscles or minor joint discomfort. Adding a few drops (diluted in a carrier oil) to a massage blend may provide extra relief after physical activity.
Digestive Sensitivity
For those who experience “nervous digestion,” manuka essential oil may offer gentle support. Its calming influence on both the body and mind makes it a thoughtful choice when stress and digestion seem connected.
Hair and Scalp Care
When diluted in a nourishing carrier oil, manuka essential oil may support a dry scalp and hair health. Its antimicrobial effects could make it useful for addressing dandruff or scalp irritation.
Emotional and Spiritual Uses
But we are much more than just physical beings. Going beyond the physical, manuka essential oil is appreciated for its emotional and spiritual applications. It is often described as grounding, balancing, and protective. Diffusing it during meditation creates a calming environment, while using it around the home can promote a sense of clarity and peace.
Some people like to use manuka essential oil in rituals of protection or cleansing. Its earthy aroma helps establish a soothing atmosphere, which makes it a great companion for quiet reflection, journaling or emotional balance.
How to Use Manuka Essential Oil
If you’re wondering how to use manuka essential oil, the good news is there are many simple and safe ways to enjoy it:
- Diffusion: Add a few drops to your diffuser to freshen the air, especially during cold and flu season.
- Topical application: Dilute it in a carrier oil (such as jojoba or sweet almond oil) before applying to the skin. This may be useful for blemishes, bug bites, or irritated areas.
- Massage blend: Mix with a carrier oil and other complementary essential oils such as lavender and cedarwood for soothing tired muscles.
- Hair care: Combine with a nourishing carrier oil to support a healthy scalp.
Remember, essential oils should always be diluted before use on the skin, and it’s wise to consult a professional if you are pregnant, nursing, or taking medication.
Blending Tips
Manuka is considered a middle-to-base note, meaning it can bring depth and balance to blends. It pairs well with oils like lavender, cedarwood, and frankincense for calming blends, or with citrus oils like lemon and bergamot for uplifting aromas.
Because of its earthy yet fresh scent, it works beautifully in both diffuser blends and natural cleaning recipes.
Sustainability and Safe Use
As manuka essential oil grows in popularity, questions about sustainability naturally come up. While it is not currently considered at risk, it’s important to source from reputable suppliers who prioritize ethical harvesting practices.
When using manuka essential oil, keep in mind:
- Always dilute before topical use.
- Store in a cool, dark place for maximum shelf life.
- If irritation occurs, discontinue use and consult a medical professional.
In The End…
Manuka essential oil may not be as widely known as tea tree, but it offers a gentler aroma and a unique set of supportive benefits. From soothing the skin to creating a calm atmosphere, this oil is versatile and valuable. If you’ve been curious about expanding your aromatherapy collection, manuka essential oil is a wonderful addition to explore.