I’m uncovering eucalyptus essential oil benefits, in this comprehensive guide to four popular species readily available for purchase from your local supplier. These four varieties offer you a large selection to choose from based on your need and scent preference.
From respiratory concerns and mental clarity, to eucalyptus oil for bug repellent, this post will give you the guidance you need to navigate the world of eucalyptus oil benefits and make an informed decision when you are ready to buy.
Largely native to Australia, eucalyptus are the third largest tree genus in the world, with over 800 species being identified as eucalypts, and 500 of those capable of producing an essential oil.
Some eucalyptus trees are among the tallest and fastest growing trees in the world. Eucalyptus is an evergreen tree with blue green leaves with small white flowers, that are often included in aesthetic arrangements.
The oil-rich leaves are prone to burning, however, the eucalyptus has developed a post fire recovery method of resprouting. That is not to say though, that we should ignore tracking these trees and their natural growing habitats for sustainability, as eucalyptus is one of the most well known natural chest cold remedies.
As there are numerous trees that provide us with oil, it is important to know what you are looking for when shopping for eucalyptus oil. Four of the most popular eucalyptus essential oils are eucalyptus globulus, eucalyptus radiata, eucalyptus citriodora, and eucalyptus dives. Each one can be used for a unique purpose or perhaps more accurately, a unique demographic.
Using Eucalyptus Essential Oil Effectively
Eucalyptus globulus
If you were to compare the scent of these eucalyptus options, eucalyptus globulus is the scent you would recognize and associate with eucalyptus scented items.
- Eucalyptus globulus is useful for the respiratory system. It can be used as an expectorant and calm a cough.
- During cold and flu season, add eucalyptus globulus to a diffuser as an airborne antimicrobial. You can pair this essential oil with lemon and tea tree to cleanse the air in your space before and after entertaining.
- Use eucalyptus globulus in a personal inhaler to help you study for exams. It clears the head, helps you to focus and eases mental fatigue.
- This oil can be great for inspiration. If you need a creative boost try adding it to your creativity blend.
- When you feel stuck and overwhelmed in life, use eucalyptus to move negative and stagnant energy. With a deep breath in and a positive affirmation, eucalyptus helps us to open new doors.
- Do not use eucalyptus globulus with children under 10
It is becoming more widely researched that essential oils containing camphor as a chemical component may put those living with epilepsy at risk. Although more research is needed it is advisable to avoid eucalyptus globulus if you are at risk of seizure.
Eucalyptus radiata
Eucalyptus globulus and eucalyptus radiata are similar essential oils with similar chemical components. Both oils are rich in the component 1,8 cineole, (70 – 85%!!!) which means that their uses and safety concerns will be very similar.
The scent of these two oils is, to me, quite different. I find eucalyptus globulus to be a nicer scent, but that might be because it reminds me of remedies that were used in my childhood home when someone was not feeling well. Eucalyptus radiata has more of a chemical scent to me, although I have heard others say that they find the scent lighter than eucalyptus globulus. You can sample both to see if you prefer one scent over the other.
Eucalyptus radiata is listed on the IUCN red list as threatened. If you are interested in this oil, doing your research to ensure that the supplier is obtaining the oil in a sustainable way is essential. At this time, I would avoid this eucalyptus oil and instead use eucalyptus dives.
- Eucalyptus radiata is a useful respiratory oil
- Use it in a balm for muscle and joint pain
- Eucalyptus radiata can bring a warmth to the body. This is a beneficial oil for damp days
- Good for mental fatigue, exhaustion and headaches
Eucalyptus citriodora
As the name suggests, with its chemical composition containing citronellal and citronellol, this eucalyptus has a lemony scent. It is antibacterial, antifungal, calming, and has analgesic effects.
- Its antifungal properties make eucalyptus citriodora beneficial in a lotion for the feet.
- It is also useful as a bug repellent. Combine eucalyptus citriodora with cedarwood and Palmarosa essential oil for an effective insect repellent.
- This eucalyptus oil is beneficial in blends for muscle and joint paint. All eucalyptus should be used in low dilutions, whether or not they are being used topically.
- Do not use eucalyptus citriodora with kids
Eucalyptus dives
This eucalyptus, commonly known as broad-leaved peppermint, is an effective respiratory oil, being expectorant, decongestant and mucolytic. It is an energizing oil that may relieve muscle cramping.
- Use eucalyptus dives in a diffuser to help soothe cough
- Diffuse this eucalyptus in your space when you need an energy boost
- Combine eucalyptus dives with peppermint oil in a refreshing room mist
- Eucalyptus dives is safer with kids, however, do not use any eucalyptus oil with kids under 5
There are many varieties of eucalyptus essential oil that are easily obtainable. Understanding their nuanced differences and diverse applications is important in making an effective decision. These four primary variants—globulus, radiata, citriodora, and dives—offer a spectrum of therapeutic benefits, each catering to specific needs and demographics.
It’s important to remember that beyond their remarkable properties lies a responsibility toward sustainable sourcing and mindful usage. We can best honour their therapeutic potential by safeguarding their ecosystems and using them responsibly. As always, if you are in doubt, contact a certified aromatherapist for guidance. You can reach me using our Contact Us form on this website.
